Fall Masters Roller Ski & Dry-land Program Training 2022

Why should the kids have all the fun? Join Coach Dave for a combined dry-land training and roller ski introduction program that will have you ready for the up coming ski season.

  • Master’s Age group (50+)
  • Wednesday Mornings (10am-11:30am); Starting Oct 12th; 6 weeks
  • Locations may vary: Chain of Lakes trail/adjoining parking lot; Shubie Park/adjoining parking lot. Group demographics will guide location
  • Roller Skis (skate) will be provided durning the session, thus spaces will be limited. Will also aim to try out the new classic roller skis the club has purchased.
  • Bring your own boots/poles. Bring comfortable footwear and yoga mat for dry-land activities.
  • Helmets are mandatory (Most people wear a bike helmet when roller skiing.)
  • Wrist guards/knee pads welcomed.
  • Work at your own pace and comfort level.
  • Club membership (2022/2023) required (opening soon) + $50.

Email scotiaxc@gmail.com ASAP to reserve your spot.